dark/light adaptation

Dark and light adaptation refer to the increased and decreased (respectively) visual sensitivity when you enter the opposite environment (i.e. one walks into a dark room from a bright location, or vice versa). We generally adapt to the new lighting conditions, but in the meantime our vision is somewhat impaired. The pupil contracts or dilates in order to adjust, and the amount of time depends on the situation. Strangely enough, it takes about one minute to adapt to a light environment, while it takes ten minutes for one to adapt to a dark environment. In fact, it actually takes 30-40 minutes for the rods to adapt to the dark, and 10 minutes for the cones. Adapting to the dark takes much longer than the light, and the reasons for this are as yet uncertain.



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